Rachana Patel Interview | Pocket Rocket Speed Runner Of Chennai

Pocket Rocket Speed Runner Rachana

Rachana Patel Interview | Pocket Rocket Speed Runner Of Chennai 6th January 2019 marked the 7th edition of Chennai Marathon. Running has become an important part of fitness lifestyles all over the world. Chennai is no exception. Runners and fitness enthusiasts have been on the rise in this southern Indian city for over a decade. In this period many regular Chennaites have discovered their inner selves and achieved fitness goals that may have looked impossible some time back. Team Paandu caught up with Rachana Patel, a rising star in the…

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Why is Britain the New Cocaine Capital

Why is Britain the New Cocaine Capital

Trending: Why is Britain the New Cocaine Capital, Cocaine Capital Uk, Bristol Cocaine Capital Uk, Uk Cocaine Capital Of Europe, Cocaine Capital Of Uk, Cocaine Capital Of England, Cocaine Capital Of The Uk Sources: theliptv, odn

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Megan Fox’s 5-factor Diet and Workout Routine | Secret To Her killer Shape Revealed

Megan Fox’s 5-factor Diet and Workout Routine

Megan Fox’s 5-factor Diet and Workout Routine | Secret To Her killer Shape Revealed Megan Fox works relentlessly to preserve her killer shape. Megan Fox follows a 5-factor diet where she eats 5 small meals in a day and binges one day per week. Fox believes in doing a lot of high repetition exercises in here circuit training, but at the same time doesn’t shy away from lifting heavy weights. She frequently grubs on Japanese food, egg whites, almonds, salmon, and smoothies. The extremely successful actress, model, and mom is…

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Dwayne Johnson’s Cheat Meal Includes 18 Sushi Rolls, 10 Cookies

Dwayne Johnson’s Cheat Meal Includes 18 Sushi Rolls

Did you know that Dwayne Johnson’s Cheat Meal Includes 18 Sushi Rolls, 10 Cookies! Dwayne ‘The Rock’ Johnson considers his “cheat day” extremely seriously! On Sunday, September 23, the actor took to social media to give his 116 million Instagram followers an in-depth peep at the meal he demolishes when he’s not watching his calorie consumption.   The first “course” comprised of 18 huge sushi rolls (we counted) and a bowl of soy sauce mixed with bulky pieces of wasabi. Hashtags #SundayCheatMeal” and “#SundaySushiTrain have been buzzing ever since Dwayne…

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