The Dwayne Johnson 21 Inch Gun Salute | 21 Reps Biceps Finisher

The Dwayne Johnson 21 Inch Gun Salute | 21 Reps Biceps Finisher

The Dwayne Johnson 21 Inch Gun Salute 21 Reps Biceps Finisher

Some may be inclined to believe that genetics play a big role, others may credit the role of personal trainers, however the truth is that no one earned a The Rock Body without putting in relentless hours of hard work.   

More information Here: The Dwayne Johnson 21 Inch Gun Salute

Dwayne ‘The Rock’ Johnson is respected among gym addicts world over for his incredible commitment to fitness. At 47 years old, his twenty one inch biceps are as beastly and imposing as ever, and in a video shared on social media, it’s plain to see it takes a lot of seat just to maintain those monsters.

In the video, Johnson can be seen executing a 7+7+7 21 reps bicep curl set to perfection. This is now trending as The Dwayne Johnson 21 Inch Gun Salute.

 

The routine comprises of seven reps upper bicep half curl, followed by seven reps lower bicep half curl, and then finishing with seven full reps. Though he seems to be executing the routine effortlessly you can well imagine the pain and burn towards the last 7 reps.

More information Here: The Dwayne Johnson 21 Inch Gun Salute

Sources:

Ladible.com, The Sun, Paandu Vlog, Youtube

Hashtags:

#21inchgunsalute #dwaynejohnsonworkout #dwaynejohnsonworkoutregime #dwaynejohnsonworkoutprogram @dwaynejohnsonofc @team_bring_it_russia @theroock2 @therock @therockfanpage.1 @therock_work @dwayne_therockj @dwaynerock__johnson

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