Type 2 diabetes can sometimes be reversed through lifestyle changes such as eating a healthy diet, regular exercise, and maintaining a healthy weight. These changes can improve insulin sensitivity and help the body use insulin more effectively, which can lower blood sugar levels and improve overall health. Specifically, a low-carb, high-fat diet (ketogenic diet) has been shown to improve blood sugar control, weight loss and improve the function of insulin in people with type 2 diabetes. It’s important to note that while lifestyle changes can be effective in reversing diabetes,…
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What is Keto Diet and How Does it Work
A ketogenic diet, also known as a “keto” diet, is a high-fat, low-carbohydrate diet that is designed to encourage the body to enter a state of ketosis. During ketosis, the body uses fat as fuel instead of carbohydrates. This can lead to weight loss and improved blood sugar control, as well as other potential health benefits. The standard ketogenic diet (SKD) typically includes: On a ketogenic diet, foods that are high in carbohydrates, such as grains, fruits, and starchy vegetables, are restricted. Instead, the diet focuses on foods that are…
Read MoreHow to watch Soccer matches online
How to watch Soccer matches online ? Is your favourite Soccer event not available on your regional TV? Well, don’t get totally disheartened because you may be able to watch the event and all your favourites from start to finish online via live streaming online. That is right. Several big Soccer tournaments including the FIFA World Cup, UEFA, All the Major Leagues, European & World competitions, etc are accessible to watch via the internet (using WIFI and/or Mobile streaming technology) through a variety of live streaming options. Explore the best…
Read MoreNifty 2 Jan Opening Notes and Put Condor Trading Idea
Nifty 2 Jan Opening Notes and Put Condor Trading Idea The 4th opening candle has shown a decisive upside which normally indicates a positive outlook for the day. However since SGX Nifty and global cues have been volatile and confusing, a note of caution is what some analysts are suggesting. Smart intraday traders with high risk appetite may look at the third candle low as their SL on a long futures index trade. For the more conservative traders with lower risk appetite taking a hedge maybe a good idea. Something…
Read MoreNifty 2 Jan Closing Notes
The market started out today with lack lustre volumes and understandably so, being the first trading day of the year. Most world markets remained closed today. The opening charts for NIFTY at around 9:30 am signaled some caution. Analyzing the charts at that time and applying the 3rd candle theory the signal was a negative bias. The 4th candle of the day opened decisively breaking the low of the 3rd candle. The volumes we low, as a result the normal conviction was missing. Around mid-day as the market was mildly…
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Simple Techniques to Cure Sinus Headaches at Home
Simple Techniques to Cure Sinus Headaches at Home Get Rid of Sinus Headaches Quickly Watch this video till the end as Dr. Morkas demonstrates how to get rid of Sinus and the related Headaches with some very simple tips! Get Rid of Headaches Breathe using only you left nostril for 15 minutes Relief from Cold & Sinusitis Breathe using only you right nostril for 15 minutes Simple tips that work! firoz morkas, dr firoz morkas, sacred steps surat, health tips by dr firoz morkas, sinus cure dr firoz morkas, headache…
Read MoreArtur Beterbiev vs Joe Smith-Jr Boxing | Preview | Prediction | Bout Info
Artur Beterbiev vs Joe Smith-Jr Boxing | Preview | Prediction | Bout Info Artur Beterbiev vs Joe Smith-Jr fight preview : Watch the preview of this bout between Artur Beterbiev and Joe Smith-Jr : Artur Beterbiev vs Joe Smith-Jr prediction What to expect in this fight between Artur Beterbiev vs Joe Smith-Jr? Watch the video below: Artur Beterbiev vs Joe Smith-Jr weigh in & face off : Watch the weigh in video of Artur Beterbiev and Joe Smith-Jr below: Artur Beterbiev vs Joe Smith-Jr bout info : Artur Beterbiev vs…
Read MoreAbraham Nova vs Robeisy Ramirez Boxing | Preview | Prediction | Bout Info
Abraham Nova vs Robeisy Ramirez Boxing | Preview | Prediction | Bout Info Abraham Nova vs Robeisy Ramirez fight preview : Watch the preview of this bout between Abraham Nova and Robeisy Ramirez : Abraham Nova vs Robeisy Ramirez prediction What to expect in this fight between Abraham Nova vs Robeisy Ramirez? Watch the video below: Abraham Nova vs Robeisy Ramirez weigh in & face off : Watch the weigh in video of Abraham Nova and Robeisy Ramirez below: Abraham Nova vs Robeisy Ramirez bout info : Abraham Nova vs…
Read MoreTroy Isley vs Donte Stubbs Boxing | Preview | Prediction | Bout Info
Troy Isley vs Donte Stubbs Boxing | Preview | Prediction | Bout Info Troy Isley vs Donte Stubbs fight preview : Watch the preview of this bout between Troy Isley and Donte Stubbs : Troy Isley vs Donte Stubbs prediction What to expect in this fight between Troy Isley vs Donte Stubbs? Watch the video below: Troy Isley vs Donte Stubbs weigh in & face off : Watch the weigh in video of Troy Isley and Donte Stubbs below: Troy Isley vs Donte Stubbs bout info : Troy Isley vs…
Read MoreJahi Tucker vs DAndre Smith Boxing | Preview | Prediction | Bout Info
Jahi Tucker vs DAndre Smith Boxing | Preview | Prediction | Bout Info Jahi Tucker vs DAndre Smith fight preview : Watch the preview of this bout between Jahi Tucker and DAndre Smith : Jahi Tucker vs DAndre Smith prediction What to expect in this fight between Jahi Tucker vs DAndre Smith? Watch the video below: Jahi Tucker vs DAndre Smith weigh in & face off : Watch the weigh in video of Jahi Tucker and DAndre Smith below: Jahi Tucker vs DAndre Smith bout info : Jahi Tucker vs…
Read MoreBruce Carrington vs Adrian Leyva Boxing | Preview | Prediction | Bout Info
Bruce Carrington vs Adrian Leyva Boxing | Preview | Prediction | Bout Info Bruce Carrington vs Adrian Leyva fight preview : Watch the preview of this bout between Bruce Carrington and Adrian Leyva : Bruce Carrington vs Adrian Leyva prediction What to expect in this fight between Bruce Carrington vs Adrian Leyva? Watch the video below: Bruce Carrington vs Adrian Leyva weigh in & face off : Watch the weigh in video of Bruce Carrington and Adrian Leyva below: Bruce Carrington vs Adrian Leyva bout info : Bruce Carrington vs…
Read MoreNew Zealand Warriors vs Cronulla Sharks | NRL Regular Season
New Zealand Warriors vs Cronulla Sharks | NRL Regular Season | 2022 National Rugby League New Zealand Warriors vs Cronulla Sharks preview : Preview of this match inbetween New Zealand Warriors vs Cronulla Sharks given below is the general opinion as voiced by some of the top analysts: New Zealand Warriors vs Cronulla Sharks prediction : What to expect in this match inbetween New Zealand Warriors vs Cronulla Sharks? Given below is the New Zealand Warriors vs Cronulla Sharks Prediction by some of the Pundits. New Zealand Warriors vs Cronulla…
Read MoreLithuania vs Turkey | UEFA Nations League Group Stage | 2022 UEFA Nations League
Lithuania vs Turkey | UEFA Nations League Group Stage | 2022 UEFA Nations League Lithuania vs Turkey preview : Preview of this match inbetween Lithuania vs Turkey given below is the general opinion as voiced by some of the top analysts: Lithuania vs Turkey prediction : What to expect in this match inbetween Lithuania vs Turkey? Given below is the Lithuania vs Turkey Prediction by some of the Pundits. Lithuania vs Turkey head to head : Lithuania vs Turkey UEFA Nations League Group Stage match info : Lithuania vs Turkey…
Read MoreFaroe-Islands vs Luxembourg | UEFA Nations League Group Stage | 2022 UEFA Nations League
Faroe-Islands vs Luxembourg | UEFA Nations League Group Stage | 2022 UEFA Nations League Faroe-Islands vs Luxembourg preview : Preview of this match inbetween Faroe-Islands vs Luxembourg given below is the general opinion as voiced by some of the top analysts: Faroe-Islands vs Luxembourg prediction : What to expect in this match inbetween Faroe-Islands vs Luxembourg? Given below is the Faroe-Islands vs Luxembourg Prediction by some of the Pundits. Faroe-Islands vs Luxembourg head to head : Faroe-Islands vs Luxembourg UEFA Nations League Group Stage match info : Faroe-Islands vs Luxembourg…
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