Can Keto Diet reduce Hypertenison

Can Keto Diet reduce Hypertenison
Can Keto Diet reduce Hypertenison : To give you a touch history, I even have been a company professional, working during a high-stress job for over 15 years.

Hypertension was hereditary.

My triglycerides and weight were extremely high, and that i was using statins.

Despite the efforts I put in- including regular exercise, I didn’t see any difference and therefore the weight didn’t budge.

So, when In March 2019, when my levels had breached an all-time high, I began a mission to regain my fitness levels and have become influenced by my wife, who researches tons on nutrition.

That’s once I decided to follow the LCHF diet, better referred to as the Ketogenic diet.

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